My fitness journey has been interesting. Today I am officially 10 pounds down from my highest weight. In the grand scheme of things, and my ultimate goal, that's not a whole lot. You can't see it yet. But I can feel it, and given that this has been my struggle for a long time I … Continue reading New Year, New Me (for real though)
Tag: new year’s resolutions
January Goals Report
STATS: 24 workouts, + 2.5lbs 222,293 steps/97.34 miles walked Average ~40 oz of water per day This month was a success overall. I definitely committed to moving my body more and it while it isn't second nature, it doesn't feel like such an ordeal either. I realized that I don't necessarily need 64 oz of … Continue reading January Goals Report
My New Year’s Resolution
This year, I am recommitting to taking care of myself both physically and spiritually. So, I want to kick off the first three months of the year with FITNESS Kick off the year with the Better Body Plan. The January issue of Fitness Magazine has a very doable workout routine, which is 4 weeks of … Continue reading My New Year’s Resolution
Barred & Bougie 